Do you have a list of your top 5 keywords, along with 15 to 20 related keywords?

Once you have a general idea of what keywords that you wish to target, you can download build 7 and use the Headspace2 plugin to begin keyword targeting your title, meta tags and article text.

SEO tends to be an art more than a science, its not something that you can just “plug-in” and be “SEO”.

I hope this helps, let me know if you have any additional questions. (when used correctly, SEO can improve rankings in the search because remember you found this site in the search engines too! )